I use Eye Movement Desensitization and Reprogramming (EMDR) which creates a horizontal energy connecting the emotional brain with the rational brain. I combine this with Mindfulness (meditation) utilizing a 2000 year old technique that also creates the same horizontal energy. This treatment dissolves stress and heals core issues that are locked in the subconscious. These negative core issues drive the ego personality. EMDR/Mindfulness replaces the negative core issues with positive enhanced resources.